On Tuesday, April 17, 2007, artist and writer Patsy Terrell in Hutchinson, Kansas USA, chats with Eric Maisel about how people can use the Ten Zen Seconds technique to improve their general happiness level.
PT- I firmly believe that living in the moment, expecting joy, remaining thankful and realizing that everyday life - the little moments - are keys to happiness. As you know, how to increase our happiness level is something I study regularly. I had the opportunity to ask Dr. Maisel how "Ten Zen Seconds" could be used for the purpose of making us happier.
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